Join the Sit Kicker Movement

Sit Kicker is a workplace engagement to help Canadians break up time spent sitting. It’s the fun, easy way to get healthier at work.

Thank you for kicking the sit!

Over 1500 worksites and 5,000 individuals have kicked the sit! While there are no longer sit kicker stand up desks available, we encourage worksites all over the country to keep logging their time and getting out of their desks!

Using the Sit Kicker App

The Sit Kicker app is a key component to the engagement. It allows employees to track their standing time, see their progress and compete with their coworkers.





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